10 easy ways to clean up your liver

Both the artichoke and the water obtained after cooking are very effective remedies for purifying the liver and reducing the fat cells which can...

7 steps to follow a gluten-free diet

To follow a gluten-free diet, it is important to learn to identify foods that contain this protein. Indeed, it is better to know the...

Vegan burgers: 2 recipes

What is wonderful with this dish is that it is possible to prepare many variations as it is far from being the case for...

5 cocktail ideas with fruit

We present you with easy recipes to prepare delicious cocktails with fruit. You can prepare them with or without alcohol. Fruit cocktails can be very...

Delicious Rice and guacamole salad

The rice and avocado salad combine the benefits of the most famous cereals with the nutrients of avocado. The result is a delicious preparation,...

How to make homemade yogurt sauce

The homemade yogurt sauce is a very versatile sauce that can accompany a wide variety of dishes. We encourage you to prepare it at...