All Recipes

6 recipes rich in vitamin C

Vitamin C is involved in metabolic processes. It is a powerful antioxidant that helps strengthen defenses. Discover 6 recipes rich in this nutrient. Would you...

10 Breakfast menu to keep your energized

Breakfast is known to be the most important meal of the day. Just as the name indicates breakfast refers to breaking the fast of...

High fiber low sugar banana cake with chocolate chips

ingredients 1 1/4 cup mashed bananas (250 g) 1 teaspoon of vanilla extract (5 ml) 1/4 cup of peanut butter (50 g) 2 eggs ...

10 easy ways to clean up your liver

Both the artichoke and the water obtained after cooking are very effective remedies for purifying the liver and reducing the fat cells which can...

banana cake High fiber low sugar

Being vigilant about our diet does not mean that you have to deprive yourself of delicious desserts. Find out how to make a high-fiber...

10 simple recipes to recycle overripe bananas

You have an overripe banana in the fruit bowl and you don't want to throw it away? Take inspiration from our 10 tips for...

3 papaya smoothies for your desserts and snacks

Papaya smoothies are healthy drinks that you can enjoy at snack time. They contain few calories and their high fiber intake helps you improve...

Delicious Rice and guacamole salad

The rice and avocado salad combine the benefits of the most famous cereals with the nutrients of avocado. The result is a delicious preparation,...

High fiber, low sugar banana cake

ingredients 2 cups oatmeal (400 g) 2 scoops of baking powder (30 g) 1/3 cup of skimmed milk (84 ml) 1/2 tablespoon sodium bicarbonate...

Make a delicious strawberry and watermelon granite

The granites are delicious and refreshing. Fruit-based drinks are always a delight, such as a granita. Discover the flavor of this simple recipe and make...